Becoming The One To Find The One – Sacred Steps To Create Lasting Love with Intimacy Expert, Allana Pratt

In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding love after divorce and creating deeper connections.

Allana is a Certified Master Coach with over 5.6 million YouTube viewers and has been interviewed more than 800 times. Featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, and iHeartRadio, she has spent 20 years helping men and women embrace their worth and step into their personal power.

Through her proven coaching programs and intimacy retreats, Allana shows how healing your heart and building a strong relationship with yourself leads to attracting a love that truly aligns with your growth, emotional intelligence, and soulful connection. Her authenticity and raw transparency make her a trusted guide on the path to healing and building a healthy, lasting partnership.

Join us as Allana shares her wisdom and inspiration to help you create a fulfilling relationship, starting with the most important one—your relationship with yourself.

Connect with Allana

• Listen to the Podcast: https://podcasts.apple.com/us/podcast/intimate-conversations/id1316222992
• Website: www.AllanaPratt.com 

• Instagram : https://www.instagram.com/allanapratt/ 

• Twitter: @allanapratt 

• Facebook: https://www.facebook.com/coachallanapratt 

• Youtube: https://www.youtube.com/allanapratt 

• Linkedin: https://www.linkedin.com/in/allana-pratt-36b5882

• Free Gift: The Top 5 Mistakes That Destroy A Conscious Relationship: http://www.allanapratt.com/top5mistakes

Journey Beyond Divorce Resources:

• Follow JBD on Instagram: @journey_beyond_divorce
• Book a Free Rapid Relief Call: http://rapidreliefcall.com 

A word from our sponsor:

TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. 

We’re grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

00:00 Introduction to Co-Parenting Solutions
00:27 Personal Growth and Self-Compassion
00:38 Exploring Human Emotions and Triggers
00:48 Podcast Introduction and Guest Welcome
01:11 Journey to Lasting Love with Alana Pratt
02:08 Alana Pratt's Personal Journey
03:21 Understanding Intimacy and Self-Love
04:06 Trust and Self-Abandonment
05:51 Healing Trauma Through Somatic Work
09:13 The Role of Emotions in Healing
14:54 Inner Child Integration
21:21 Theater of Redemption: Releasing Anger
21:59 Conscious Communion with the Beloved
23:35 Client Story: Overcoming Alcoholism
26:55 Commitment to Long-Term Programs
28:36 Personal Journey: Letting Go of Attachments
37:12 Understanding Limiting Beliefs
41:43 Become the One: Program Overview
44:18 Conclusion and Final Thoughts