In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and...

For those of us with furry friends, our pets ARE members of the family and when there is a breakup, how to handle them is complex and filled with an array of emotions.

Today we’re tackling the issue of pet custody during a breakup or divorce. I speak with Karis Nafte, a certified...

You’ve reached the point where you know divorce is the best path forward. Now comes the hard part—telling your spouse.

This isn’t about negotiating or defending your decision; it’s about clearly and confidently proclaiming what you know to be true. It’s normal to...

Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say,...

In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding...

Going through a divorce is a challenging journey, and it becomes even more complex when both parties continue living under the same roof. This episode explores practical strategies for setting boundaries and managing conflicts during this transitional period.

In today’s episode, we are going to navigate through some of the most heart-wrenching conversations that come with the decision of divorce as we delve into the delicate art of communicating about divorce with your spouse and children, as well as your wider circle of family and...

We’re diving into a topic that many of you are eager to learn about. Now, imagine being on a rollercoaster, not just any rollercoaster, but one where the ups are few and the downs are many, and often quite triggering. That's a bit what it feels like. 

When you’re divorcing a...

In the turbulent seas of high-conflict custody battles and family disputes, a Guardian ad Litem (GAL) serves as a lighthouse, guiding decisions in the best interest of the children involved. It’s crucial to understand when a GAL is needed, and what their role is. 

This podcast delves...

Telling your kids and you’re getting a divorce is scary and hard.  The world as they know it is about to forever change and feel like it is falling apart.  In many cases regardless of the conflict between the parents, they can rally for the sake of the kids.  In deeply high...

Navigating a high conflict, high net worth divorce is exceptionally challenging, blending intricate financial issues with intense emotional tensions. The stakes are high with substantial assets in play, demanding informed and strategic planning to ensure your financial stability after the...

In this episode, we delve into the intricate dynamics of divorce proceedings at the crossroads of high conflict and high net worth.

Marriages unraveling in such scenarios face a myriad of challenges, from navigating complex financial landscapes to the heightened emotional intensity that often...