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Navigating Divorce with Emotional Resilience: The Forces That Hold Us Back with Empowerment Expert, Megan Dalla-Camina

emotional resilience empowerment strategies healing after divorce personal growth women’s empowerment Mar 06, 2025

In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from outdated conditioning and embrace a future of personal growth. Whether you're at the beginning of your divorce journey or thriving post-divorce, this episode provides tools to move forward with confidence.

Guest Megan Dalla-Camina, a globally recognized leader in women’s empowerment, shares insights from her work with over 10,000 women and her book Women Rising. Discover how to reclaim your power and rise above challenges to create a fulfilling life post-divorce.

Connect with Megan:

Journey Beyond Divorce Resources:

A word from our sponsor:

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We’re grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

00:00 Introduction to Co-Parenting Solutions
00:27 Exploring Women's Internal Struggles
00:53 Welcome to the Journey Beyond Divorce Podcast
01:23 Guest Introduction: Megan Dalla Kamina
01:52 Megan's Unique Personal Insights
02:37 Megan's Professional Background and New Book
04:11 The Forces Holding Women Back
05:34 Understanding the Motherhood Paradox
07:28 The Collective Experience of Women
12:06 Men and Patriarchy: A Double-Edged Sword
16:41 The Inner Critic and Its Impact
23:35 High Achievers and Personal Struggles
26:22 The Decision to Divorce: Overcoming Cognitive Dissonance
27:03 Normalizing Bad Behavior: Family and Societal Influences
28:41 Comparing Personal and Professional Struggles
31:25 The Leadership Paradox: Women in the Workplace
34:24 Tools to Combat the Inner Critic
35:00 Practical Steps for Self-Improvement
38:24 The Power of Reframing and Positive Thinking
44:07 Creating a Vision for Your Life
46:27 Resources and Final Thoughts

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