Quit the Tug-of-War: How to End the High Conflict Divorce Battle
Mar 22, 2025Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting, finances, or decision-making. Engaging in these battles only fuels the high-conflict personality and keeps you stuck in stress and frustration.
Karen explains why divorce conflict intensifies when you “hold the rope” and offers a powerful framework for knowing when to fight and when to let go. Sometimes, the best move in high-conflict divorce is to disengage. By dropping the rope, you can regain your peace and energy, and focus on building a healthy future post-divorce.
If you're ready to stop the emotional tug-of-war and take back control of your life, tune in to discover the power of letting go. This episode offers the tools to break free from unnecessary conflict and start creating a peaceful future after divorce.
Journey Beyond Divorce Resources:
- Check out the JBD website: https://www.jbddivorcesupport.com/
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
- Follow JBD on Instagram: @journey_beyond_divorce
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