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I have a very special guest today. She is a deeply respected colleague of mine, a fervent advocate for women and has dedicated her life to helping them get clear on who they are, what they want and if their marriage is enhancing or diminishing them and the life they desire.
S...
**Trigger Warning**
This is a very unique and special episode on Rapid Resolution Therapy. I engage in a RRT session with Jon Connelly to help me overcome my childhood sexual trauma.
It may sound like an odd meandering conversation (I certainly thought so). Yet, by the en...
We are looking at how to Reboot Your Mind and Heal Your Heart with a uniquely painless and rapid trauma recovery modality called Rapid Resolution Therapy (RTT).
In this modality, the mind is cleared of negative beliefs, reorganized to see new possibilities, and stops regretti...
If you've found yourself avoiding conversations with your spouse after being blamed or attacked for insignificant events, accused of things you haven't even thought of doing, ignored, or had the topic changed before anything you said/asked was addressed, you are living with so...
When you have been living with addiction, alcoholism, and trauma, divorce is bound to feel and be high conflict. There have likely been many toxic episodes if not seasons. You may know your soon-to-be-ex needs help. So do you.
Today we look at the journey from 'dis-ease' t...
Co-parenting in after the standard, ‘garden variety' divorce can be difficult. When you add high conflict divorce where communicating, collaborating, showing respect, kindness and grace is often absent, co-parenting takes on a new level of complexity. Today my friend, Lesa Kos...
Today we are looking at an alternative to therapy that may sound quite new to many of you. We’re exploring the use of psychedelic medicines, such as ketamine, MDMA, cannabis, and psilocybin (mushrooms), to engage the subconscious.
When used in this therapeutic safe ‘container...
It is natural to experience strong emotions such as grief, anger, resentment, fear, and anxiety during and after divorce. Resisting those painful feelings will not make them go away, it will make them grow and fester inside of you.
Conversely, ongoing, repetitive thoughts th...
If your marriage has felt chaotic and confusing and over the years you have become unhinged, shut down and felt a loss of self, you need to hear this podcast!
A lightbulb goes on when you understand what narcissistic personality disorder looks and feels like. You have been g...
When going through the divorce process, it is easy to be in an unconscious state of living regarding your well-being as you are focused on so many other things...at least until something happens and you are forced to address it. Our encouragement is to begin now and don't wai...
Journeying into and through divorce has. at best, many moments of 'normal' anxiety. Then there are individuals who have an anxiety disorder or who are married to someone who does. What is the difference? What happens when your normal or disordered anxiety is triggers? And most important, what ca...
