Navigating a high-conflict divorce can feel like you're stuck in an endless game of tug-of-war. Imagine being in a situation where every interaction with your high-conflict ex feeds into their need for conflict, draining your emotional energy and prolonging the divorce process. But what if you could...

" Abusers don't believe on any deep level that there's anything wrong with what they're doing. That's one of the reasons it's so easy to mistake them for narcissists." Lundy Bancroft

In this episode, Lundy Bancroft, a renowned expert on narcissism, abusive relationships, and the family cour...

Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting, finances, or decision-making. Engaging in these battl...

"There are a lot of out of the box ideas of how you might be able to, let's say, buy out your spouse. So You need to figure out what your assets are."

One of the most emotional and financially complex decisions in divorce is what to do with the marital home. This property often represents sec...

Divorce can be daunting, especially when it comes to finances. If you're the lesser or non-moneyed spouse, it may feel particularly terrifying—especially when your partner implies that what they earned belongs to them alone and nothing is yours. If you’ve found yourself in this situation, you’re not...

Divorce can be terrifying, especially when you're the lesser-monied spouse facing financial uncertainty. If you’re worried about how you’ll support yourself or fear making the wrong financial decisions, you’re not alone. The anxiety of losing your lifestyle or not knowing where to begin is real. Fin...

In this emotional episode of the Journey Beyond Divorce Podcast, host Karen McMahon dives deep into the complex emotions of divorce grief with expert guest Shelby Forsythia, a grief coach, author, and founder of Life After Loss Academy. Together, they explore the often-overlooked and multi-layered...

In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empow...

For those of us with furry friends, our pets ARE members of the family and when there is a breakup, how to handle them is complex and filled with an array of emotions.

Today we’re tackling the issue of pet custody during a breakup or divorce. I speak with Karis Nafte, a certified dog behavior...

You’ve reached the point where you know divorce is the best path forward. Now comes the hard part—telling your spouse.

This isn’t about negotiating or defending your decision; it’s about clearly and confidently proclaiming what you know to be true. It’s normal to feel a swirl of emotions—nervousne...

Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how ...

In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding love after divorce an...