Guest Post By Larry Bailey
In the beginning of divorce there was darkness. It began to lift in the many hours, days, and months I invested in...
“Moving your body grows your brain.” – Daniel J. Siegel, MD
It’s as simple as the statement above. Physical...
Sleep is an oft overlooked practice if you are to stay clear, focused, and effective while navigating divorce. Rather than it being a retreat...
By Lisa Brick
YOU are the kingpin of your life, the main axle, the engine, the foundation…not a significant other, not your kids, not your...
Guest Post by Mitchell Cohen
Most of those in the know agree that military marriages are...
By Lisa Brick
Honestly, it’s challenging to think now. I don’t know what will happen to my family, friends, and community despite our...
By Karen McMahon
Navigating divorce is a painful and unsettling experience. Journeying through high conflict divorce is often terrifying and...
By Lisa Brick
If you are co-parenting through this pandemic there are certain facts to keep in mind regarding Covid-19 infections and the threat...
By Lisa Brick
“Parents, although your hearts may ache and lots of courage it may take, be brave, it’s for your children’s sake,...
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