I used to believe that high conflict divorce and mediation were mutually exclusive, that only amicable couples can mediate their divorce. I was...

Tune in as KP shares her life as a southern girl growing up in Louisiana and Alabama, her experience in leadership that began as a child and her...

While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most...

Welcome back to our Series on Healthy Romantic Relationships. Today we are chatting with Emmy Hernandez about the “4 Pillars to a Romantic...

 While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our...

So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty...

The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter.  Dr....

When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as...

 As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and...