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The Return to Work

By JBD Team | Tags - Nov 30, 2020

Guest Post by Kelley A. Joyce, MBA, CPC

The return to work is a massive milestone in your divorce journey. As a Career Development Coach,...

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Anatomy of a Divorce Case

By JBD Team | Tags - Nov 19, 2020

Guest post by Wendy Samuelson.

Just because you start a divorce action, does not necessarily mean that you will go to trial. If you settle the...

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Thanksgiving and Divorce โ€“ Donโ€™t Be the Turkey

By JBD Team | Tags - Nov 17, 2020

The Holiday Season is upon us, often the most stressful time of the year for people in general and particularly so for those contemplating, in the...

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Whoโ€™s Renting Space in Your Head?

By JBD Team | Tags - Nov 10, 2020

By Karen McMahon

 

We can get so entrenched in being part of a ‘unit’ when married that we lose ourselves.  If our spouse is...

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4 Empowering Ways You Can Reclaim Your Life After Divorce

By JBD Team | Tags - Nov 02, 2020

By Bernadette M. Smith, MCC


Going through a divorce is hard, but that doesn’t mean life after divorce has to be difficult too.  In fact,...

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Donโ€™t Push My Buttons!

By JBD Team | Tags - Oct 19, 2020

What is the difference between reacting and responding? 

The most important difference is the control you have over your emotions.  When...

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Divorce and Covid-19

By JBD Team | Tags - Sep 23, 2020
2020 will go down in the history books as the year of the pandemic. The far reaching affects of Covid-19 are not limited to our health and...
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7 Secrets to Co-parenting with a Difficult Ex

By JBD Team | Tags - Sep 22, 2020

Knowing what to say and how and when to say it when our children are struggling with, hurt or disappointed by our ex is vital to both our own...

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The Dysfunctional Dance of High Conflict Marriages - Part I

By JBD Team | Tags - Aug 16, 2020

Karen McMahon

If you are married to and trying to divorce a pathological narcissist it is crucial that you understand the underlying psychology of...

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